Membership
Simple plans. No lock-in.
Choose a rhythm that fits your life. Pause or change any time — wellness shouldn't come with fine print.
Essential
$89/month
For a steady weekly practice — perfect to begin.
- 4 group sessions / month
- Recovery lounge access
- Member app & rituals
- Pause any time
Balance
Most popular$159/month
Our complete practice — movement, recovery, and nutrition together.
- Unlimited group sessions
- 1 private session / month
- Quarterly nutrition consult
- Full recovery lounge
- Priority booking
Sanctuary
$299/month
A fully personalised, concierge-level practice.
- Everything in Balance
- Weekly private sessions
- Dedicated practitioner team
- Monthly nutrition planning
All plans include a 14-day satisfaction guarantee. Prices in USD.
Questions
Good to know
Can I pause or cancel my membership?
Absolutely. Pause for up to three months a year, or cancel any time with no penalty. We never lock members into contracts.
Do I need experience to start?
None at all. Every member begins with a consultation, and sessions are calibrated to your level — whether it's your first practice or your thousandth.
What's included in the free consultation?
A 45-minute sit-down with a practitioner to understand your goals and history, a tour of the studio, and a recommended starting plan. No commitment required.
Can I switch plans later?
Yes — upgrade, downgrade, or change focus whenever your needs shift. Changes take effect on your next billing cycle.
Is the 8-Week Reset separate from membership?
The Reset is included for Balance and Sanctuary members, and available as a standalone program for Essential members. Ask us during your consultation.
Start with a free consultation.
No pressure, no commitment — just a conversation about where you'd like to begin.